Entries by R Callaghan

Hiro by Roisin Goes Nationwide

The wait is over as Hiro by Roisin is now available in all Supervalu stores Nationwide where you can choose between three healthy and delicious flavours: Chicken Ramen Chicken Stir Fry Prawn Miso Keep an eye out for them in your local Supervalu in the chilled convenience sector Click Here to check out the Hiro by […]

A Balanced Diet

New Video released by the “European Food Information Council” that simply explains energy balance and the best ways to maintain a healthy weight. Ditch the fad diets that lead to yo yo dieting and opt for small, manageable changes that will have long term benefits.    

Our top 6 Healthy Eating Food Blogs

Below is a roundup of some my favourite healthy eating food blogs where I love to look through recipes, admire the photography and pick up some healthy eating tips along the way. These blogs are great for getting out of a cooking rut and to try rustling up something new. Blogs are listed in no […]

Roisin Hogan launches new low calorie ready meal with Nature’s Best

Nature’s Best are delighted to have partnered up with Roisin Hogan from the “BBC Apprentice”, to develop and launch an exciting new chilled ready meal range that will change your thoughts on healthy eating. Made using Konjac, a plant based fibre that is shaped into noodles as the main component means stodgy carbohydrates and their […]